Spread some warmth!

Eee but it's cold out there - look at the frost! (This was on the bonnet of a car we passed on the way to school yesterday).

How-so-ever, out of the blue, I have received two little nuggets of cosmic warmth; real chestnuts of unexpected and un-asked-for positivity!

The first was from someone who enjoyed a comment I'd left on a bulletin board. Though we'd never met or even talked, he emailed me just to say "Thanks for the humour!"

The second was another email, this time from a guy called Chris who runs the Facebook group 'Optimists Unite! Freedom for Happiness!'. He sent round a message to group members, just to spread some love. Here's part of it:

"I wonder if you realise, just how beautiful you are? Without you, the world would be incomplete. If you've ever felt alone, then you'll know how important it is to show how much you care. If you've ever felt helpless, then you know how it is to feel alone.

"The whole is always greater than the sum of its parts. We're all here for each other, and together we are stronger. Don't let lies tear us apart and weaken our resolve. Let truth bring us together so that we can truly evolve.

"Honesty is Love for yourself. Truth is love for others. Be true to yourself and honest to the people around you, and great things shall befall you... for you are sublime.

"The truth is... you are beautiful. You are the most caring, understanding, and wise person I know. I know this because I only know one... I know myself, and I know that we are of the same spirit, devoid of ego.

"Love yourself unconditionally: Heal the spirit. Love others unconditionally: Heal the world".

How wonderful it felt to be given some appreciation, optimism and inspiration when I least expected it. What's more, I'd been having a down-patch, and was more-than-ever in need of some warmth.... And along came these guys, helping to re-ignite a little spark of spirit! They were certainly making the flow more sparkly!

It gave me a boost of energy, and I was able to pass on some of the positivity to other people, through my own little acts of appreciation. Maybe this post will do the same for you. Go on ... Tell someone you know that they are wonderful ... I dare you!

Flow x