Reasons to be cheerful (part 1)

Hello, hello, and Seasons' Greetings to you all!


If you have been celebrating Christmas, I hope you had a good one. If you haven't been celebrating, I hope you've still found plenty of things to enjoy during this past week. Here are some of my own current Reasons to be Cheerful:

* The days are getting longer and the sun is getting higher in the sky - hooray!

* There are two brave little pink roses trying to bloom in my garden.

* We had a nice Christmas: my children liked their prezzies and we had a lovely meal with friends.

* My youngest son's favourite present was a cuddly polar bear given to him by his big brother, so they have declared an amnesty and are friends at the moment.

* My eldest son gave me Bill Bailey's Tinselwood DVD, and (almost better) since I haven't yet watched it, I am still in a state of excited anticip-p-p-pation about it!

* I have rediscovered sloe gin and ginger wine: perfect winter drinks!

* I haven't listened to the news for several days now, so I haven't been made depressed by what I've heard!

* I have an open fire, and logs and dried rosemary twigs to put on it.

* I am catching up on sleep.

And last but not least, someone called Trevor invented a marvellous phrase to describe the Random Act of Fun I posted about last time, which I would like to nominate as Original Linguistic Invention of the week... it's 'cracker frippery'! Perfectomundo!

Flow x

Random fun with Christmas crackers!

Random Acts of Fun: Christmas Crackers!

Yesterday was the winter solstice - the shortest, darkest day of the year - a time when the world especially needs a bit of light and laughter!

So I went with a bunch of people to a big shopping centre in our nearest town, to take part in a Random Act of Fun. We simply took along a few boxes of Christmas crackers and asked strangers "Would you like to pull a cracker with me?"

Have a quick look at the video to see what happened (it's only one-and-a-half minutes long)... And though it's sad to see that some people actually seemed scared to share in such a simple pleasure, we did bring smiles to lots of other faces!

Flow x

Ten things I didn't know last week

I've just found a lovely page on the BBC website - 10 things we didn't know last week. And since Learning New Things is one of my favourite pastimes, I thought I'd give you my own list of things that I didn't know last week ...

* 97% of the world's money only exists electronically - only 3% exists as notes or coins.

* Loads of corporations are richer than countries: for example, Toyota and General Electric are richer than Portugal and Iran; Wal-mart, Exxon and Ford are richer than South Africa and Saudi Arabia (ibid).

* If a school holds incorrect information about your child, the Data Protection Act says they have to put it right.

* When my local Chinese takeaway says food could take "up to an hour", they actually mean one hour and 47 minutes.

* Solar noon (the time when the sun is highest in the sky) is at exactly noon on Christmas eve , for the one-and-only time this year.

* Google Earth also lets you look at the sky above your location, including stars, sunrises and sunsets (I've tried it - it's fun!)

* Our local Council doesn't want yoghurt pots because they don't have facilities for recycling polypropylene - not because they're fed up with unwashed, mouldy tubs.

* Burger King is marketing a men's perfume with the scent of meat. (YUCK! Please don't add that one to your Christmas lists, boys!)

* Galileo thermometers measure temperature by using little balls filled with liquids of slightly different densities, which change pressure as the liquids expand and contract, and so float up and down in a tube of water at different rates ... and they're pretty, too! (That's what's shown in the picture above - courtesy of Wikipedia).

* 'Mince' means 'coin' in Czech ... so are mince pies popular in the Czech Republic?!

So ... what would be on your list of new things you've learned this week?!

Flow x

Zeitgeist

Have you heard of the Zeitgeist Movement? If not, let me introduce you!

It's a new and growing movement that wants to change the world. It calls for shifts in human awareness and behaviour, so that we can all live creatively and positively, enjoying the good things in life.

It celebrates human potential and existing achievements. Particularly, it talks about the technology that already exists to provide us with all the power, transport and leisure we want. It critiques the economic, political and social systems we currently live within, and presents arguments and evidence about how these - but especially money, the drive for 'profit' and debt - harm us all and prevent us from living the lives we deserve. It offers concrete suggestions for how we can get involved and play a part - yes, you and me too! - in changing the world.

The Zeitgeist Movement is hugely idealistic - and I mean that as a compliment: isn't it about time for a new global movement that shakes us all up a bit and encourages us to (how can I put it, hem hem) go-go with the flow?!

The Zeitgeist website isn't as good as it could be. It is full of jargon and ideology that will put off many visitors before the ideas can hook 'em. But the Zeitgeist movies are compelling. If you only watch one documentary this year, make it Zeitgeist Addendum. It weaves together information and ideas about money, politics, big business, American interventionism, war, international 'aid', technology, 'green' energy, transport, the Venus Project, labour, leisure, sustainability, creativity, religion, human nature and consciousness ... and ends with a call to action!

(I tried to embed Zeitgeist Addendum here, but it wouldn't work - I may try again later, but meanwhile, click on the movie link above to go to Google Video).

And last year's Zeitgeist movie explored links between the global banking system and international terrorism, and put forward the best 'conspiracy theory' I've heard, arguing that 9-11 was a put-up, 'inside job'. Very interesting!

You don't have to agree with everything the Zeitgeist Movement says to rejoice in the fact that someone is out there saying it! As the filmakers say themselves, "We must be open to new information at all times, even if it threatens our belief systems and identities".

Personally, I am absolutely delighted to have stumbled upon this evidence that there are other people thinking things that I've been thinking: people who care about the world, who have some faith in human beings, who are happy to try to change even if it's scary or difficult, and who are passionate enough about these ideas to make a couple of non-commercial movies and start a global movement.

"We must become the change we want to see in the world" - Mohandas Gandhi.

Yup, the Zeitgeist Movement has captured something important - and it may well be the 'spirit of the age'. I hope so!




Flow x

Better than Telly

Leo Brazil and his Twitch

I went to a house gig last night.

Now, when I say 'house gig', I'm not describing the type of music: I literally mean that the gig was in a house. Yes, a house on a street, with a front door and windows and a kitchen and all the usual housey things. The sitting room was set up with rows of chairs, and the musicians were squeezed into a tiny sort of 'stage' area in a corner under a frilly standard lamp.

My friend Bar organises these gigs, in the house where he lives with his partner Jaq. He bills them as 'Better than Telly' nights, which is a great reminder that we can do more with our evenings than sit in front of the goggle box. I won't go all political on you (or not for long) but they're a fantastic antidote to the credit crunch, crazy Christmas consumerism and all the recent greyness!

Last night we heard Terry and Julie play great blues, then Leo Brazil playing a solo set of his bouncy, bluesy, funky, pyschedelic songs. (And look, doesn't his video have a very appropriate animation?!) Last time, it was Bar himself and the London acoustic hip-hop band Squab, with their totally gob-smacking human beat box guy, Reeps One.

If you look at either of the You Tube clips below, you'll see that this really is just an ordinary, smallish sitting room...

James 'Bar' Bowen

Squab

Better than Telly? Yeeaah - too bloody right! Now I'm wondering what exciting things I should do with my sitting room this Christmas!



Flow x

P.S. I promised you a new word every week. So here's this week's: Pasticulate (V.) To wave a spaghetti-entwined fork about while making a passionate point during a meal-time conversation.

Lunar lunacy

Tonight's full moon is closer to the Earth than it has been at any time in the past 15 years. It's about 30,000km closer ... which is roughly twice the distance between London (England) and Sidney (Australia).

Funnily enough, I 'own' a bit of the moon. My acre is in Area E-5, Quadrant Foxtrot - about where the left eye would be, if the moon were a face ...

Isn't that a crazy bit of hubris? Real lunacy! As if anyone could actually claim to possess a bit of the marvellous moon. But it was an irresistible purchase - a joke that is also a seductive slice of fantasy! Apparently the Head Cheese who is the 'recognised owner' of the moon has the legal right to sell on slivers to whomever he chooses. Even you, if you like!

I don't really expect to be able to retire to my acre of moon. But I love the idea that I might!

Back on earth, I've just been outside: it's wild and wet and windy, but too cloudy to actually see anything.

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But I reckon that full moon explains a thing or two about today ...

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Flow x

(This image of the moon is provided by NASA copyright-free, and has been downloaded from Wikipedia).

Happiness is contagious!

It's official - happiness is catching!

A new study, carried out by Harvard Medical School and published last week in the British Medical Journal, found that people who are surrounded by happy people are more likely to be happy themselves.

This means that YOU are more likely to be happy if you have a happy spouse, happy neighbours, and happy friends who live near by!

The researchers used a technique called 'social network analysis' to find out who was friends with whom, and how this related to how happy each person felt. Like all research, the study has its strengths and weaknesses, but overall the findings are significant and reliable, as well as cheering!

The more happy people you know, the happier you are likely to be; and the nearer those people are to you, the bigger the happiness-effect will be.

It seems that communities have an important role in making individuals happy. As the researchers themselves say, there is now "further justification for seeing happiness, like health, as a collective phenomenon". This chimes with other research this year which suggested a new formula for happy communities: Neighbourliness + Empowerment = Wellbeing.

Now, although we may be encouraged to go out and find lots of happy people to surround ourselves with, this equation is also a reminder that happiness isn't everything. I'm sure we all know a grouchy-but-supportive neighbour or relative - the sort of person who's good in a crisis, who'll help when your pipes burst in the middle of the night, or when you need an emergency babysitter. Also, those random acts of kindness that spread so much happiness can even be carried out by someone in a bad mood. (Bus drivers specialise in this, I find!)

And of course, more often than not, you make yourself happy when you spread happiness. You'll all know the feeling: you start out miserable, but then you do something kind and spread a little happiness - and soon you feel much better!

Yes, happiness spreads like the 'flu ... and 'though we're most likely to catch it from our friends, sometimes even a misery-guts can pass it on!






Flow x